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Posted by in Herbs

Make Your Own Wine Tonic

Make Your Own Wine Tonic

Tonics have been used in traditional Chinese medicine for a very long time.  It is not unusual to see bottles of rice wine with herbs floating in them, ginseng being...

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Posted by in Herbs

Why Gou Ji Berries?

Why Gou Ji Berries?

Gou Qi Zi, Gou Ji Berries or Wolfberry (lycium) fruit as it is commonly known has received a lot of positive press recently due to it’s many health benefits.  It...

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Posted by in Herbs

3 Questions on Chinese Herbs

3 Questions on Chinese Herbs

Continuing with the theme of three.  If you missed it last week I addressed 3 Common Acupuncture Questions.  This week the focus is herbs, which elicit some similar...

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Posted by in Herbs

5 Tips for Postpartum Care

5 Tips for Postpartum Care

According to traditional Chinese medicine practices there are three times in a woman’s life that require special care and attention for optimal health, these are...

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