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Herbs for Digestion

Posted by in Herbs

Last week I was interviewed by Heather Woodruff, a certified nutritionist. We chatted on FB live about digestion, herbs and her elimination program, for which I made a special herbal tea blend.  Watch the interview here.  Below is a list of the herbs I mention in the video. Herbs for digestion Warming: ginger, cinnamon, cardamom, turmeric, rose bud Cooling: mint,...

Spring – Tea Subscription

Posted by in Health

Spring is almost here and what better way to transition from the cold, snowy days than with a selection of Chinese herbs to be taken as teas or crafted into other herbal preparations. Three single herbs and one herbal blend make up the Spring selection. Recipe cards with health benefits accompany each card, with general health tips for the season. There are two options for the tea subscription: Buy one season at a time Pre-sale on now for Spring $30 for the season until April 15th and then $35 until sold out – supplies are limited. Also makes a great gift! Quantity:       Buy for the whole year...

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